Where to Find the Best Anti Aging Creams

There is a lot of hype about which products are the best anti aging creams available today to American consumers. Opinion is even split on whether these products actually accomplish anything at all, though most naysayers usually concede that there is some positive effect on skin when well-researched, carefully designed formulas are used as directed.The ambitious goal of halting or reversing the effects of time on the human body is a very old one. More than likely we have all imagined it at some point in our lives, when we feel our youth slipping away, or our favorite tunes suddenly start turning up on the oldies station. What is new is a quiet groundswell of medically certified anti aging doctors hanging up shingles in your neighborhoods. These are not people waiting to treat the symptoms of being “old.” They are professionals trying to slow down your body from getting old.Truly, and scientifically, being able to slow down the physical effects of getting older – it sounds like science fiction, or maybe the introduction to a new horror movie. Holding on to our physical youth is such a basic desire for so many people that it would be an easy crowd for scam artists and carpet baggers hawking their wares. Even the best anti aging creams have limits to what they can accomplish — they may make you look younger, but not actually be younger.So do anti aging doctors really do anything new? Are their practices growing? Are there any documented successes? If so, can the results be trusted? Apparently the answer to all of these questions is a qualified “Yes.” Support for medical research into this field is growing, and product lines are being marketed which achieve positive results by helping people feel and look younger. Maybe there is some logic in trying to arrest the age problem rather than only treating the symptoms.New techniques are being generated in the name of slowing down the aging process, though to date their success still lies in improving the appearance of a mature patient’s skin. Thermage is a procedure that uses radio waves to stimulate the subject’s own collagen growth, which then smooths out wrinkles. New wrinkle reducing injection products, similar to Botox, are also being developed and brought to market.A direct benefit to the consumer is the growing availability of the world’s best anti aging creams through your local health and beauty supplier, or through internet vendors. There are anti wrinkle products which boast short- and long-term results. Even Dr. Oz of The Oprah Show weighed in to support the use of dietary supplements which include anti-oxidants to promote youthful skin.Leaving aside the idea of a fountain of youth or other age-traveling concoction there is a general consensus on other steps you can take to reduce the “real age” of your body — and they are nothing that you have not heard before. Just about all physicians, not just anti aging doctors, will tell you that you will look and feel better, and likely younger, by implementing: a healthy diet, a reasonable daily exercise routine, and a reduced-stress lifestyle.There is one more point upon which the medical and cosmetic communities agree. The single most effective product for slowing down the ravages of time – one of the best anti aging creams you can use — is a regularly applied, high SPF sunscreen.

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6 Superfoods Revealed – Secret Keys to Good Nutrition & Eating Healthy That Your Body Needs

Daily Quote: “Perfect health is above gold; a sound body before riches.” – SolomonI’d like to share with you some secret keys to good nutrition and some tips to eating healthy. Are you ready for some practical insider information on what the best whole food nutritional supplements are?Before I reveal these 6 superfoods , I need to say that you should NOT be buying processed, synthetic, man-made vitamins, minerals, and nutritional supplements. Most of these products are now being made by drug companies, and most of them are being made in foreign countries like China. The main reason that you shouldn’t be buying them is that they are “synthetic” man-made chemical copies of what is found naturally in nature. In other words, most of them have been chemically produced in a pharmaceutical laboratory and are not made from the natural food sources found in nature.This is a huge problem because your body cannot effectively utilize these “synthetic” man-made versions of vitamins and minerals. In fact, many of them are not even recognized by your body as vitamins and minerals, and they are therefore rejected by your body as toxins, which is what they really are. If you are loading up every day on “synthetic” chemically-based man-made vitamins and minerals, you are actually weakening your body with chemicals that are often toxic to your system and are not able to be recognized or utilized by your body. I encourage you to stop buying these man-made products.The best source for natural vitamins, minerals, enzymes, anti-oxidants, and phytonutrients is from live whole foods. In other words, eat an apple and some watermelon. Get your nutrition from real live fresh organic whole foods such as vegetables, greens, fruits, berries, grains, seeds, nuts, legumes and beans. These foods are loaded with vitamins and minerals and hundreds of other important nutrients.In addition to eating these whole foods, you can also juice your vegetables and fruits in order to get a concentrated amount of natural vitamins, minerals, and enzymes. However, this must be done in moderation because you don’t want to overload your system with too much natural sugar found in fruits. The down side to juicing is that many people find it just too inconvenient due to the cleaning up process. People often buy a juicer and use it for several weeks or months, but soon they stop using it because it is just too much work to buy all the fresh produce, wash it, juice it, and clean up the mess afterwards day after day.There is another “next best alternative” source for getting your natural vitamins and minerals called live whole food nutritional supplements. What does that mean? Simply put, it means that they take the fresh live organic fruits and berries, greens and vegetables, and they pick them at their peak of ripeness and nutritional value, and turn them into a juice. Then they dry the juice using a low-heat dehydration process that preserves the nutrients without preservatives. The final product is a natural powder that you simply mix with water (rehydrate) and drink. In this way you’re able to get the full nutritional value of all of that fresh live organic whole food produce, including all of the natural occurring vitamins, minerals, enzymes, anti-oxidants, phytonutrients, and hundreds of other nutrivitve compounds.Here is a brief, condensed list of some of the very best natural whole food nutritional supplements that you can (and should) be putting in your body every day. These foods are often referred to as “superfoods” because they are loaded with powerful nutritional compounds that are so good for your body’s health, vitality, and longevity.1. Drink a top-quality organic dehydrated live whole food “GREEN DRINK” every day. These should come in a powdered dehydrated form that you simply mix with water and drink. Never buy a green drink or superjuice that is in a liquid form because it has been pasteurized (which kills many of the living nutrients) and because it has had unhealthy preservatives added to it to keep it from going moldy. Always look for a dry dehydrated powder form that you mix with water.”The Feast.” Believe it or not, my small kids even love it and demand it every morning. If you would like to learn more about this amazing green drink, you can find information on it at the following website. http://www.LiveSuperJuice.com2. Drink some Bragg’s Organic APPLE CIDER VINEGAR every morning.In 400 B.C., Hippocrates (the father of medicine) discovered that natural, undistilled apple cider vinegar is a powerful cleansing and healing elixir – a naturally occurring antibiotic and antiseptic that fights germs, bacteria, mold, and viruses – for a healthier, stronger, longer life. The best kind to use is organic, raw, unfiltered, unpasteurized apple cider vinegar with the “mother” in it. You can find this at most health food stores. I recommend the Bragg’s brand and their book, “Apple Cider Vinegar Miracle Health System: Learn these Powerful Health Qualities for a Longer, Healthier, Youthful Life!” by Paul Bragg and Patricia Bragg. They recommend mixing 1-2 teaspoons of apple cider vinegar with some raw honey or raw agave nectar in 8 ounces of water upon rising every morning.3. Use EXTRA VIRGIN COCONUT OIL every dayIn your smoothies and/or cooking. It is a very healthy oil that has many benefits for your body, including assisting in weight loss. Two more excellent oils to use are EXTRA VIRGIN OLIVE OIL and SESAME OIL.4. Use as a sweetener RAW HONEY(unheated, unfiltered, natural, unprocessed pollen-rich). Also, you can take honey-related powerfoods such as propolis, bee pollen, and royal jelly. Honey possesses miraculous nutritional and medicinal properties. However, I caution you not to take more than one or two teaspoons a day. Too much honey may adversely affect the pancreas, liver, and adrenals and contribute to sugar-metabolism disorders.5. I would also recommend taking GTF CHROMIUM on a daily basis.Most Americans are deficient in chromium, which is an essential co-factor of insulin and helps to control and regulate insulin in your body.6. Start using HIMALAYAN KRYSTAL SALT in your dietIn moderation. Stop using table salt immediately. It contains only sodium chloride, can cause the body to retain water which can cause swelling, edema, and cellulite; and it often has additives such as aluminum hydroxide, sodiumferrocyanide, calcium phosphate, stearic acid, and others which can be toxic. When ingested, the body recognizes table salt as a poison and accumulates water in and around the cells to protect them from this invading substance. On the other handKrystal Salt contains all 72 mineral elements that the human body consists of in ideal proportions. All these minerals are in the perfect crystal matrix and ultimate ionic form (electrically charged). Krystal salt is the only antioxidant that works everywhere in the body. Once Krystal Salt is introduced into the body, a profound regeneration of the cell membranes becomes possible. If you would like more information on Himalayan Krystal Salt or Miracle Krystal Salt, simply do a Google search, find a producer of the salt, and order some. Then get rid of all table salt from your kitchen, diet, and life.I trust that this information has been helpful to you. I strongly recommend that you incorporate these SIX SUPERFOODS into your daily diet.God bless you, the Naked Nutrition Knight